If you didn’t sweat, your body would overheat, and you could potentially die. When water, salt, other minerals, and toxins are released from sweat glands, it’s evaporated from the skin’s surface, which cools off the body. It’s the main way the body regulates its temperature. Sweating is an important bodily function. So, what exactly are cold sweats, what causes them, and when should you worry? We asked doctors to explain. Sudden sweating can also be one of the first signs of a heart attack. On the serious side, cold sweats can signal a condition, like cancer, especially when you’re sweating at night. “Its causes can range from completely benign to absolutely deadly.”Ĭold sweats can be caused by a number of factors-anxiety, pain, hormonal fluctuations, low blood sugar, or infections, he says. “When we talk about cold sweats, most people know this is a different phenomenon from routine sweating from heat or exertion,” says Frank Contacessa, MD, an internal medicine physician at MDVIP in Palm Beach Gardens, Florida. The body’s “fight or flight” mode can trigger a release of adrenaline, which causes you to sweat. Sweating is also a common response to stress. The cooling effect happens when the sweat is evaporated from the skin, which removes heat from your body. Learn more about pneumonia on our website.Sweating when you’re hot helps your body cool off. Cover your mouth when you cough or sneeze and encourage others to as well to help prevent the spread of these infections.Wash your hands frequently and thoroughly with warm, soapy water.Exercise, eat a well-balanced diet and get adequate sleep.Make sure your pertussis vaccine is up to date (speak with your healthcare provider).Talk to your doctor about getting a pneumonia vaccine (there is no vaccine for viral or mycoplasma pneumonia, but certain individuals should get vaccinated for pneumococcal pneumonia).Get a flu vaccine each year to help prevent getting pneumonia caused by the flu.To reduce your risk of infection, follow these tips and learn more about avoiding pneumonia: Pneumonia can spread when an infected person breathes, talks, coughs or sneezes near you. "Too slow a pace of recovery or any worsening of symptoms is information you should share with your healthcare provider." "Recovery time will vary from person to person and will depend on whether you have other medical problems, such as asthma or COPD," says Dr. Most people start to feel better within three to five days, but a cough from pneumonia can last weeks or months after treatment. Not everyone can take the same over-the-counter medications, so it is important to come up with a treatment plan with your healthcare provider’s input. "In addition, it's important to get lots of rest, drink plenty of fluids and take fever-reducing medicine if you have a fever," he adds. Over-the-counter medications can also be used to relieve symptoms, such as antihistamines for nasal congestion or cough medications to help ease cough and loosen any mucus (sputum). Rizzo notes that walking pneumonia is treatable with antibiotics to help you recover more quickly if your doctor believes bacteria to be the cause. Albert Rizzo, American Lung Association’s Chief Medical Officer. "If you have pneumonia symptoms, even if they are mild, you should discuss with your healthcare provider as soon as possible," says Dr. It feels more akin to a bad cold, and despite what the term "walking" implies, taking care of yourself is the best path to recovery. Walking pneumonia can still be miserable and is commonly accompanied by a cough, fever, chest pain, mild chills, headache, etc. Bed rest or hospitalization are usually not needed, and symptoms can be mild enough that you can continue your daily activities, hence the term "walking."īut don't be fooled. A more medically correct term would be atypical pneumonia and can be caused by certain molds, viruses or bacteria often a common bacterium called Mycoplasma pneumonia. "Walking pneumonia" is a non-medical term for a mild case of pneumonia.
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